Intimate Connections

David Burns

За особеностите на екземпляра

Състояние:: Лошо
Забележка:: Сериозни забележки по корицата; подчертани с химикал редове.
Език:: Английски
Наличност:: 1 бр.

За изданието

Издателство:: Penguin Books
Град на издаване:: New York
Година:: 1992 г.
Език:: Английски
Страници:: 368
Корици:: Меки
Категория:: Психология

In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice, case histories, and revealing exercises, this step-by-step program shows you how to: - Pinpoint and rid yourself of attitudes that keep you apart from others - Master the techniques that make you feel and look more attractive - Deal with people who give you the runaround - Resist romantic temptations not in your best interest - Release inhibitions to conquer performance anxiety and enhance sexual pleasure - Develop fulfilling relationships . . . and more